Reflection: A Guided Meditation by Linda Bennett (MP3)
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Reflection is a guided meditation designed to assist in releasing restrictions and limitations that can hold us back from our individual greatness. During the process of relaxation there is the opportunity to quiet the conscious, often critical, mind and allow the subconscious mind to assist in the most beneficial way in the healing process. The metaphoric images suggested in this process are designed to free you of burdens of any kind, whether they are mental, emotional or even physical. Get comfortable, sit back, relax and let the freedom of releasing any burden guide you to claiming the inner confidence, joy, peace and abundance you so richly deserve. There is great benefit in listening to this CD often, and each time you do, allow this inner reflection to expand and become the outward reflection of your true greatness. Click on the preview below for a sample of this guided meditation.
28:18 Minutes
Written & Performed by Linda Bennett
Copyright Linda Bennett
ALL RIGHTS RESERVED
(Please note, after you have placed your order you will receive an email from Heart Symbol Publishing. The subject line of the email is "New Order #[with your order number]. In that email you will find the download instructions. Simply look under the title of your purchase to find a blue link. Click on the link and the download will begin. Please do not try to open this with your phone unless you are very familiar with where temporary Internet files and downloads are stored! If you have difficulty check where your browser stores downloads and where your downloads go on your computer. You will find your file there. Thanks for your purchase!)
28:18 Minutes
Written & Performed by Linda Bennett
Copyright Linda Bennett
ALL RIGHTS RESERVED
(Please note, after you have placed your order you will receive an email from Heart Symbol Publishing. The subject line of the email is "New Order #[with your order number]. In that email you will find the download instructions. Simply look under the title of your purchase to find a blue link. Click on the link and the download will begin. Please do not try to open this with your phone unless you are very familiar with where temporary Internet files and downloads are stored! If you have difficulty check where your browser stores downloads and where your downloads go on your computer. You will find your file there. Thanks for your purchase!)
Please be advised that guided imagery should NOT, under any circumstances; be used while driving a vehicle, operating equipment that requires attention and concentration, or at any time you need to be alert and focused on the task at hand.