The Weight is Over by Linda Bennett (MP3)
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This guided meditation is designed to assist in releasing excess weight. Now is the time to make things happen. In the quiet of a comfortable space, you can just sit back, relax and let go. Listening to this meditation multiple times increases the effectiveness. Please don't listen to this meditation while driving a car, operating machinery or any other time it would be difficult for you to focus and relax. Enjoy this meditation knowing that finally the "weight" is over and now is the time to achieve your goals.
Click on the preview below for a sample.
16.40 minutes
Written and performed by Linda Bennett
Copyright 2015 Linda Bennett
ALL RIGHTS RESERVED
(Please note, after you have placed your order you will receive an email from Heart Symbol Publishing. The subject line of the email is "New Order #[with your order number]. In that email you will find the download instructions. Simply look under the title of your purchase to find a blue link. Click on the link and the download will begin. Please do not try to open this with your phone unless you are very familiar with where temporary Internet files and downloads are stored! If you have difficulty check where your browser stores downloads and where your downloads go on your computer. You will find your file there. Thanks for your purchase!)
Click on the preview below for a sample.
16.40 minutes
Written and performed by Linda Bennett
Copyright 2015 Linda Bennett
ALL RIGHTS RESERVED
(Please note, after you have placed your order you will receive an email from Heart Symbol Publishing. The subject line of the email is "New Order #[with your order number]. In that email you will find the download instructions. Simply look under the title of your purchase to find a blue link. Click on the link and the download will begin. Please do not try to open this with your phone unless you are very familiar with where temporary Internet files and downloads are stored! If you have difficulty check where your browser stores downloads and where your downloads go on your computer. You will find your file there. Thanks for your purchase!)
Please be advised that guided imagery should NOT, under any circumstances; be used while driving a vehicle, operating equipment that requires attention and concentration, or at any time you need to be alert and focused on the task at hand.